Top them with the frosting recipe linked above or with my healthy cream cheese frosting recipe, also posted on the blog. It's made in traybake form with wholemeal spelt flour and less sugar than most. It makes them plump and juicy. It will still work and taste great! They contain soluble fibre and various antioxidants, so they’re a firm favourite with me. See my cookie and privacy statement for further details. How will this as cupcakes, hold up on a dessert table??? Just made this as muffins and they are so good! These healthy and vegan carrot cake cupcakes are soy-free and can be gluten-free and sugar-free. Luckily cashew icing makes a good substitute. If youâd like more carrot recipes, follow the link and youâll find I have quite a lot of them. You can actually just leave it out. The carrots have lots of moisture! I used a mini loaf tin for these vegan carrot cakes and it worked perfectly and they look so cute! To sweeten the icing, I use dates. It won’t last as long, but will give it that creaminess. This easy homemade treat is oil-free, featuring whole grain flour, applesauce, flax seeds and carrots along with warming spices and only a ⦠I didn’t frost them since last didn’t have those ingredients. For flavour and to echo the spicy notes in the cake, I add a little cinnamon. Make sure you poke holes all over the banana with a knife. Normally you’d top a classic carrot cake with cream cheese icing. He loves plant based desserts. The bars contain healthy carbs, ⦠My healthy vegan carrot cake is so called as I use wholemeal spelt flour in the batter as well as less sugar than most recipes. Score! I do it in bursts and scrape the mixture off the sides a couple of times. It’s done when the top is firm to the touch and an inserted skewer comes out clean. My husband tried it last night for the first time and he said he was very surprised at how good it was. I don’t have raisins ? Also, I learned that If you don’t have ripe bananas, you can microwave them for 30 seconds to ripen them up! Get an EXTRA 10% off your first purchase from Farmbox Direct with Promo Code: SPBK good through May 31, 2021 CLICK HERE TO ORDER, WELCOME BACK to Simply Plant Based Kitchen where I help you make whole food plant based eating simple and delicious! This looks so enticing and so moist too! Eat more veggies by indulging in our moist plant-based carrot cake! Verser la pâte et enfourner pendant 50 à 55 minutes à 180°. Read More, Copyright Choclette @ Tin and Thyme © 2021 - All Rights Reserved, Subscribe and receive my FREE 7 day vegetarian meal plan. This healthy carrot cake recipe is sweetened with just fresh & dried fruits and topped with amazing vegan cream cheese frosting for a perfect spring dessert. When I remember, I soak my sultanas in the orange juice at the same time as soaking the cashew nuts. It makes me happy that I can get some vegetables into him without a fight! I don’t buy a ton of organic fruits & vegetables, but I do for the carrots. Preheat the oven to 350F and line or grease a 9×9â baking tin. And do please rate the recipe. If you need something to thicken it then you could use any type of flour like oat, whole wheat, almond, etc. It’s pretty much a simple process of stirring the dry ingredients into the wet ones and then adding the carrot, walnuts and sultanas. When I baked my first vegan cake, many years ago, I was just a tad dubious. All delicious, of course. You could also try using a food processor, but personally haven’t, so let me know in the comments if you do and it works. More recipes @ http://wallflowergirl.co.uk/ So that’s what you’ll find in my healthy vegan carrot cake recipe. Gently stir in the grated carrots, walnuts and sultanas. It is SO yum! You really shouldn’t have to miss out on delicious food if you’re eating vegan and you really aren’t with this icing. I’ve never turned my nose up at a vegan cake since. Leave to cool completely. This recipe does not contain any butter, eggs, white flour, or sugar. If you make this easy vegan carrot cake, leave a comment below and rate the ⦠Thank you so much for linking up to the first CookBlogShare of 2021. Yum! It does take a good 40 minutes, just like the full cake to cook because they are so moist. #CookBlogShare. Using a high powered blender, blend oats until they become flour. They’re also fairly bland which means they carry other flavours well. Cashew nuts are particularly good for this purpose as they contain fat and have a creamy texture when you blend them. I always peel mine and cut off the tops and then throw them in the processor with the “shred” disk. I made this today as cupcakes and I left in the oven for about 25 min and didn’t cook through at all. If you enjoyed this recipe, then join Simply Plant Based Kitchen and receive my Top 10 Plant-Based Recipes eBook for FREE! The coconut flour just gives it a coconut flavor. Where do I sign??? That’s to say, squidgy, spicy and altogether flavoursome. by Kim | Feb 19, 2019 | Desserts, Kid Friendly, Party Food, Plant-Based Recipes | 40 comments, WELCOME to Simply Plant Based Kitchen where I help you make whole food plant based eating simple and delicious! Still good though! Using a food processor, shred 1 & 1/2 cups of carrots. Add the carrots ⦠Thank you for your support of the brands and organisations that help to keep Tin and Thyme blithe and blogging.Â, 26 Comments Tagged With: carrots, Healthy, sultanas, walnuts, Your email address will not be published. So soft, tender and loaded with goodness…that cashew icing sounds just as wonderful! I had really high hopes making this, but it has come out sooooo wet and stodgy! Ingredients *makes 7 mini loaf cakes ð Cake sponge ï¸ 160g grated carrot (approximately 2 medium size carrots) ï¸ 35g melted coconut oil ï¸ 150g almond milk ï¸ 85g maple syrup ï¸ 2 tsp ground cinnamon ï¸ 1 tsp baking powder Thanks! It’s really easy to do, but you could always buy oat flour in your local grocery store baking aisle as well. A power blender will give the best results. Scrape into an 20 cm (8 inch) square silicone mould or lined tin and bake in the centre of the oven for thirty minutes. I’m glad you liked it! You may have a some extra left over. Healthy Frosting Ideas. If you miss this step, you can do a quick soak in hot water for an hour, but a longer cold water soak is best. Dates give the icing a bit of a caramel flavour, colour and flecks, so if you’d rather not have these, use maple syrup instead. Get an EXTRA 10% off your first purchase from Farmbox Direct with Promo Code: SPBK good through May 31, 2021 CLICK HERE TO ORDER. This site uses Akismet to reduce spam. ð. Yes, but the pineapple is going to be much wetter than the raisins so you might need to cook it for longer. Vegetarian food blog showing you how to create simple delicious and nutritious whole food recipes of all types. Absolutely Kat, it’s an excellent cake in so many ways. For me a classic carrot cake needs to incorporate orange, walnuts and sultanas. Thanks for your comment! you need one bowl and minimal ingredients! My youngest isn’t a fan of walnuts, but I am and of course he needs to eat them for the healthy omega-3s, so I chop them up super fine so he doesn’t even notice. Bake for ~50-55 minutes until toothpick comes out clean. hiiiii my name is Mary and this is one of my favorite breads in the whole wide world. In that case, I expect you’d like this one. Really? It should also be made with oil rather than butter. The same amount. ?I m gonna use cranberries or I could add more dates?? Use a silicone muffin mold so that you don’t have to use oil or muffin liners. If you really want that cheesy tang, however, omit the orange juice and add a good squeeze of lemon juice instead. It’s a lovely recipe and shows that vegan baking can be as delicious as non-vegan bakes. That’s what I had to do this last time because my banana was slightly green. If it is too thick you can add more water and if it is too watery you can add more coconut flour. Scatter some chopped walnuts over the top if liked. Healthy Vegan Carrot Cake. AD – this post contains affiliate links. Do check to see if your dates contain pits though and make sure you take them out before adding them to the cashew nut icing mix. A healthy vegan carrot cake it may be, but it tastes just as it should. You’re going to love the icing, too. This whole food plant based recipe is dairy free and oil free. Thanks for adding this lovely recipe to #CookBlogShare this week, Karen. While the carrot cake is cooking, place dates, cashews, and vanilla extract in the blender. Your email address will not be published. As soon as I bit into my vegan chocolate cake though, I was completely won over. The cashew nut icing sounds interesting. Itâs here: the raw cake of my dreams. Tuck in and enjoy. Healthy Vegan Carrot Cake with Cream Cheese Frosting Moist, dense, and flavorful, this carrot cake actually is the healthy dessert you always thought you were eating. Any extra shredded carrots I don’t use for the recipe, I keep in a ziplock bag for salads! pineapple sounds good! This was delicious. Don’t use quick oats or steel cut for this recipe. So glad you liked the cake. Leave in the tin to cool for fifteen minutes, then turn out onto a wire rack lined with a tea towel. Yes, I think the apple sauce would probably work! Preheat oven to 375 and line 2 large baking sheets with parchment paper. In a large bowl, add the flour, baking powder and soda, cinnamon, mixed spice and stir to combine. I use cashew milk so as not to mix up the flavours too much, but any plant milk will do. A healthy (ish) vegan version of a classic carrot cake topped with cashew nut icing. No-bake carrot cake bars recipe. I followed the recipe exactly and even cooked for over an hour, but it’s just not good : ( Any suggestions? Cover the bowl and leave to soak for at least four hours, but preferably overnight. It’s amazing what you can achieve with no eggs and dairy! And donât forget to SUBSCRIBE to my weekly newsletter. Is there a substitute for raw cashews? Instead it uses banana, dates, raisins, and oat flour as its base. You just might have to bake a few more minutes because it might be wetter. Angie. I only have roasted and salted. You can use any of these or none of them. This makes it particularly easy to create a vegan version. I have a Vitamix blender and it takes literally seconds to do this! Once the cake is out of the oven and cooling, make the cashew nut icing. You can use more raisins, maple syrup, or coconut sugar which are all unrefined. Yummy recipes that will have your whole family begging for more! Texture was really nice and just the right Smith if sweetness. All the best carrot cakes require a fork in my experience. You’ll need to soak the cashew nuts in water for at least four hours before you can use them, although it’s best to soak them overnight if possible. This is a seriously amazing carrot cake, and you would never know that it's gluten free and made with no refined sugar!! If you enjoyed this recipe, check out and share my Easy Vegan Carrot Cake Story with your family and friends! If you click a link and make a purchase, I may receive a small commission at no additional cost to you.
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